Bajra Ladoo
MediumRajasthaniDessert

Bajra Ladoo

Warming, energy-dense sweet balls from Rajasthan made with roasted bajra (pearl millet) flour, ghee, jaggery, and coconut. These ladoos are a winter favorite in western India, known for their earthy flavor and body-warming properties. They are often prepared during Makar Sankranti.

Prep Time

15 min

Cook Time

20 min

Servings

15

Difficulty

Medium

Ingredients

  • Bajra (pearl millet) flour2 cups (240 g)
  • Ghee1/3 cup (80 ml)
  • Jaggery, grated1 cup (200 g)
  • Desiccated coconut1/4 cup
  • Cardamom powder1/2 teaspoon
  • Sesame seeds (white), lightly toasted2 tablespoons

Instructions

  1. 1

    Dry roast the bajra flour in a heavy-bottomed kadai over low heat for 10-12 minutes, stirring continuously. The flour will darken, release a strong nutty aroma, and feel hot to touch. Roast until it is evenly browned. Transfer to a plate and let it cool slightly.

  2. 2

    In the same kadai, dry roast the desiccated coconut on low heat for 2-3 minutes until lightly golden and fragrant. Set aside.

  3. 3

    In a small saucepan, melt the jaggery with 3 tablespoons of water over low heat. Stir until fully dissolved. Strain through a sieve to remove any impurities. Return to low heat and cook for 2-3 minutes until it reaches a soft-ball consistency (a drop in water should form a soft ball).

  4. 4

    Working quickly, add the roasted bajra flour, toasted coconut, cardamom powder, and sesame seeds to the melted jaggery. Add the ghee and mix thoroughly until everything is well combined.

  5. 5

    While the mixture is still warm, grease your palms with a little ghee. Take a heaped tablespoon of the mixture and press it firmly together, rolling between your palms to form smooth round balls.

  6. 6

    Place the ladoos on a plate and let them cool and set for 30 minutes at room temperature.

  7. 7

    Store in an airtight container. They keep well for 2-3 weeks at room temperature, and even longer in the refrigerator.

Tips

  • Roasting the bajra flour low and slow is critical. Rushed roasting on high heat will burn the outside while leaving the inside raw, causing a bitter taste.
  • Getting the jaggery to the right consistency is key. If under-cooked, ladoos will be too soft; if over-cooked, they will be hard. The soft-ball stage is when a drop of syrup in cold water forms a ball you can press.
  • Shape the ladoos while the mixture is warm. Once it cools completely, the jaggery hardens and shaping becomes difficult.

Disclaimer: This content is created with the assistance of AI and is based on published research, government sources, and traditional knowledge. While we strive for accuracy, always consult a healthcare professional for medical advice.